WOODEN DUMMY FORM LESSON 3-TRAINING
Wing Chun Wooden Dummy: Full-Dummy Series
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Short Films, Sports, Special Interest, Educational, PG-13, 01-Aug-2024
This video lesson is focused entirely on performing the drills explained in the previous two lessons. You are encouraged to observe carefully and design your own Wing Chun wooden dummy training schedule based on what you see demonstrated. Engaging in this type of visual training is critical to developing your skills.
We should understand that there are two key ways to elevate your Wing Chun practice: first, by observing someone else perform the techniques (in this case, your instructor), and second, by doing the physical training yourself. By combining observation and practice, you build tactile capacity, movement understanding, and the confidence needed for real application.
Up Next in Wing Chun Wooden Dummy: Full-Dummy Series
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WOODEN DUMMY FORM LESSON 4
Sticky Hands and Cutting Energy
In Lesson 4, we focus on a unique approach to the wooden dummy that emphasizes constant connection and tactile sensitivity. Techniques drilled include:
• Kwun Sau
• Pak Sau and cutting hand under the dummy arm
• Man Sau with throat cutting hand
• Stamping foot
• H... -
WOODEN DUMMY FORM LESSON 4-DRILLS
In this lesson, we dive deeper into the techniques introduced previously, with detailed focus on:
• Kwun Sau
• Pak Sau and cutting hand under the dummy arm
• Man Sau with throat-cutting hand
• Stamping foot
• High and low Gaun Sau
A key emphasis in this section is maintaining constant stickiness ... -
WOODEN DUMMY FORM LESSON 4-TRAINING
This video lesson contains five different drills derived from the techniques listed above. You are encouraged to observe carefully and design your own Wing Chun wooden dummy training schedule based on what is demonstrated. Engaging in this type of visual training is critical to developing your sk...
