Through these introductory lessons, you will gain a basic understanding of Wing Chun practice methods on a wooden dummy. The following methods of practice will introduce a proper “layering of wrist, including dynamic contact around dummy arms,” coordination between hand methods and footwork, tran...

In these four lessons, students will learn how to establish the connection with end of dummy arms after attacking dummy trunk, concepts of tactile perception for the amount of applied energy, direction of energy, and density of energy transfer points. The idea of “floor chi sao,” will be presente...

The subject of presentation in lessons 8/9/10, are Bong Sao and Wu Sao interplay (relationship). This is a very important element in this method of wooden dummy practice. Once learned, the drills presented in these three lessons will help you gain fluidity and connectedness through your Wing Chun...

As we finish with lesson 13 (One arm Drills), the time required for proficiency by doing these drills will be different for each student and time alluded to practice. It is highly suggested that these drills be practiced daily for beginner or advanced students. Once, enough time is spent on “one ...

Practicing double tan sau, bong sau, and huen sau.
Through these drills, one will increase tactile and visuospatial
organization.

Through these three lessons, we will practice
double tan shou and double man shou with
application of force with both arms in the same direction
and splitting force.

Practicing through Po Pai, Fu Shou, Jut Sau, and Tok Sau, with
constant flow and connection in movements around dummy arms.
Thus, developing tactile and manipulative skills in your arms and wrists.

These drills will become more and more dense
with constant work on direction of force/amount of force and playability of your wrists.

The focus of practice should be smooth and soft,
with short bursts of power without loosing
connection with dummy arms – These will be the last three
lessons before we start learning the dummy form.

In the beginning of the Mook Yan Jong form, we are going to present versatility of basic Wing Chun techniques in the context of wooden dummy form. This will be shown as, the constant adjusting of feet to hand techniques. Each one of these lessons will have power to open up new horizons in Wing Ch...

In this lesson, we will be developing the ability to express, "inch power," speed, coordination, and pliability in all techniques practiced. Thus, increasing awareness of every touching point and points of rotations during transitions between technicques. With that, one will maintain tactile conn...

We will always look to focus on adjusting movements of feet to hand positions while developing tactile feeling for "angles of rotations," and "angles to transfer." This will create space with feet adjustments to properly execute hand techniques which coincides a direct relationship between angles...

We will always look to focus on adjusting movements of feet to hand positions while developing tactile feeling for "angles of rotations," and "angles to transfer." This will create space with feet adjustments to properly execute hand techniques which coincides a direct relationship between angles...

We will always look to focus on adjusting movements of feet to hand positions while developing tactile feeling for "angles of rotations," and "angles to transfer." This will create space with feet adjustments to properly execute hand techniques which coincides a direct relationship between angles...

We will always look to focus on adjusting movements of feet to hand positions while developing tactile feeling for "angles of rotations," and "angles to transfer." This will create space with feet adjustments to properly execute hand techniques which coincides a direct relationship between angles...

Developing irrepressible fluidity through training.

Those are final four lessons in wooden dummy form.