MOOK YAN JONG TWO ARMS LESSONS 13-15
Upon completing lesson 13, which covers One Arm Drills, students should recognize that achieving proficiency with these Wing Chun wooden dummy drills will vary individually based on dedication and time allocated to Wing Chun practice. It is highly recommended for both beginners and advanced students to practice these drills daily to improve Wing Chun wrist techniques and overall Wing Chun skills. After gaining sufficient experience and comfort with one-arm drills, students will be ready to progress to more complex exercises involving simultaneous two-arm drills, requiring considerable coordination and synchronization between arm movements and wooden dummy footwork coordination.
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MOOK YAN JONG SINGLE ARM LESSON 13
In the combined previous and current lesson, this will illustrate a very important segment in the development of Wing Chun skills. The transfer between Tan Sao and Wu Sao is one of the most important elements in the following drill. Thus, staying in contact with a dummy arm during transition pha...
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MOOK YAN JONG TWO ARMS LESSON 14
In this first lesson we will practice the pattern of movements with both arms connecting dummy arms. The changes between techniques are produced by “rotations” of your wrist and elbow (rotation is a dynamic method of control). These principles which stem from one arm drills should be applied with...
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MOOK YAN JONG TWO ARMS LESSON 15
The continuous cycle between Jut Sau, Tan Sau, and Bong Sau, emphasis the “direction of force and degree of force,” during these continuous changes of techniques. There are four main directions to apply force (left, right, up, and down). Further, changes between techniques are produced by “rotati...
