WOODEN DUMMY FORM LESSONS 15-16
Advance Your Wing Chun Wooden Dummy Training with Structure, Precision, and Real-World Application
Level up your Wing Chun wooden dummy training with this powerful two-part lesson designed to enhance real-world effectiveness, technical precision, and structural alignment. Whether you're refining your fundamentals or integrating advanced concepts, this training will take your practice to the next level.
🔍 Part 1: Structured Drills for Core Skill Development
Start with focused drills that:
• Sharpen wrist pressure sensitivity
• Refine transitions between techniques
• Integrate footwork coordination for improved timing and balance
These drills form the backbone of fluid and controlled Wing Chun dummy form execution.
🥋 Part 2: Advanced Concepts for Combat-Ready Skill
Dive deeper into:
• Enhanced Chi Sau sensitivity for contact control
• Improved energy flow and redirection mechanics
• Development of inch power through body structure
• Fine-tuning of body alignment for efficient force generation
This combined lesson is perfect for Wing Chun practitioners aiming to build reaction timing, confidence in self-defense, and a deeper understanding of close-range combat principles.
By combining structure, repetition, and concept-driven practice, you'll unlock new levels of functional skill, making your wooden dummy training more dynamic, responsive, and applicable to real-world scenarios.
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WOODEN DUMMY FORM LESSON 6-DRILLS
Wing Chun Wooden Dummy Training
Welcome to Lesson 6 of our Wing Chun wooden dummy training series. In this lesson, we focus on developing precision, structure, and coordination through a new set of Wing Chun wooden dummy techniques. These drills are essential for anyone serious about improving t...
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WOODEN DUMMY FORM LESSON 6-TRAINING
Wing Chun Wooden Dummy Training – Advanced Training Concepts
No slamming—just pure connection. In Lesson 6 of our Wing Chun wooden dummy training series, we focus on refining sensitivity, structure, and precision. This section is ideal for Wing Chun practitioners ready to take their skills to the...