WOODEN DUMMY FORM LESSONS 1-3

WOODEN DUMMY FORM LESSONS 1-3

These lessons will help practitioners extract tactile information from Wing Chun techniques, refining and polishing them into skilled movements. Ultimately, you will build a comprehensive "vocabulary of movements," enabling tactile interpretation that allows improvisation and effective responses in real-time situations. Through these Wing Chun wooden dummy form practice methods, you'll gain a foundational understanding of essential wooden dummy techniques, emphasizing proper layering, dynamic wrist interactions, hand-foot coordination, smooth Wing Chun palm to wrist transitions, and controlled hand-wrist rotations. Developing tactile sensitivity, fluidity, and awareness of energy transfer, these skills are indispensable for advancing your overall Wing Chun proficiency and enhancing your Wing Chun wrist techniques.This marks the beginning of the Wing Chun wooden dummy form. The techniques that we will drill on the wooden dummy include:
Pulling Hand and Biu Tze Hand
Bong Sau and Wu Sau
Tan Sau and Left Lower Lying Palm
High and Low Gaun Sau
Kwun Sau
Tan Sau with Lower Lying Palm
High and Low Gaun Sau

WOODEN DUMMY FORM LESSONS 1-3
  • WOODEN DUMMY FORM LESSON 1

    This marks the beginning of the Wing Chun wooden dummy form. The techniques that we will drill on the wooden dummy include:
    Pulling Hand and Biu Tze Hand
    Bong Sau and Wu Sau
    Tan Sau and Left Lower Lying Palm
    High and Low Gaun Sau
    Kwun Sau
    Tan Sau with Lower Lying Palm
    High and Low Gaun Sau

    By ma...

  • WOODEN DUMMY FORM LESSON 1-DRILL

    This marks the beginning of the Wing Chun wooden dummy form. The techniques that we will drill on the wooden dummy include:
    Pulling Hand and Biu Tze Hand
    Bong Sau and Wu Sau
    Tan Sau and Left Lower Lying Palm
    High and Low Gaun Sau
    Kwun Sau
    Tan Sau with Lower Lying Palm
    High and Low Gaun Sau

    By ma...

  • WOODEN DUMMY FORM LESSON 1-TRAINING

    This marks the beginning of the Wing Chun wooden dummy form. The techniques that we will drill on the wooden dummy include:
    Pulling Hand and Biu Tze Hand
    Bong Sau and Wu Sau
    Tan Sau and Left Lower Lying Palm
    High and Low Gaun Sau
    Kwun Sau
    Tan Sau with Lower Lying Palm
    High and Low Gaun Sau

    By ma...