WOODEN DUMMY FORM LESSONS 10-12
Lessons 10-12 explores a distinctive approach to Wing Chun wooden dummy training, focusing on maintaining continuous contact—also known as sticky hands—throughout all movements. Unlike other lineages that emphasize disengagement and re-entry, this lesson teaches how to stay connected to the dummy arms, cultivating pressure control, energy flow, and close-range combat precision.
The techniques drilled include Kwun Sau, Pak Sau with a cutting hand under the dummy arm, Man Sau with a throat-cutting motion, stamping footwork, and both high and low Gaun Sau.
The training consists of five structured drills, encouraging students to not only follow along but also build their own personalized practice routines. By combining visual observation with physical execution, practitioners sharpen tactile sensitivity, spatial awareness, and application confidence.
This lesson is ideal for martial artists looking to deepen their Wing Chun technique, enhance their tactile skills, and learn Wing Chun online through a hands-on, instructor-guided approach.
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WOODEN DUMMY FORM LESSON 4
Sticky Hands and Cutting Energy
In Lesson 4, we focus on a unique approach to the wooden dummy that emphasizes constant connection and tactile sensitivity. Techniques drilled include:
• Kwun Sau
• Pak Sau and cutting hand under the dummy arm
• Man Sau with throat cutting hand
• Stamping foot
• H... -
WOODEN DUMMY FORM LESSON 4-DRILLS
In this lesson, we dive deeper into the techniques introduced previously, with detailed focus on:
• Kwun Sau
• Pak Sau and cutting hand under the dummy arm
• Man Sau with throat-cutting hand
• Stamping foot
• High and low Gaun Sau
A key emphasis in this section is maintaining constant stickiness ... -
WOODEN DUMMY FORM LESSON 4-TRAINING
This video lesson contains five different drills derived from the techniques listed above. You are encouraged to observe carefully and design your own Wing Chun wooden dummy training schedule based on what is demonstrated. Engaging in this type of visual training is critical to developing your sk...
