WOODEN DUMMY FORM LESSON 4
WOODEN DUMMY FORM LESSONS 10-12
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Educational, Short Films, Special Interest, Sports, PG-13, 01-Aug-2024
Sticky Hands and Cutting Energy
In Lesson 4, we focus on a unique approach to the wooden dummy that emphasizes constant connection and tactile sensitivity. Techniques drilled include:
• Kwun Sau
• Pak Sau and cutting hand under the dummy arm
• Man Sau with throat cutting hand
• Stamping foot
• High and low Gaun Sau
Unlike many other lineages, this section is performed with continuous stickiness—there’s no disengaging from the dummy arms or slamming back into them. Each technique flows smoothly while maintaining close contact, training you to apply pressure, redirect force, and maintain control through every movement.
Up Next in WOODEN DUMMY FORM LESSONS 10-12
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WOODEN DUMMY FORM LESSON 4-DRILLS
In this lesson, we dive deeper into the techniques introduced previously, with detailed focus on:
• Kwun Sau
• Pak Sau and cutting hand under the dummy arm
• Man Sau with throat-cutting hand
• Stamping foot
• High and low Gaun Sau
A key emphasis in this section is maintaining constant stickiness ... -
WOODEN DUMMY FORM LESSON 4-TRAINING
This video lesson contains five different drills derived from the techniques listed above. You are encouraged to observe carefully and design your own Wing Chun wooden dummy training schedule based on what is demonstrated. Engaging in this type of visual training is critical to developing your sk...
