Advanced Wing Chun Wooden Dummy Techniques and Double-Arm Coordination

Lessons 13 and 14 of the Wing Chun Wooden Dummy training series advance your skill set through precise technique execution and deeper conceptual understanding of energy flow, structure, and tactile control. These lessons are ideal for martial artists looking to elevate their practice with complex movements and refined application strategies.
🥋 Techniques Practiced in Lessons 13–14:
• High and Low Gaun Sau – for layered angle defense and structure control
• Right Man Sau and Left Tan Sau – improving asymmetrical coordination
• Jut Sau and Tan Sau (Djum Shou) – enhancing redirection and centerline sensitivity
• Advanced Double-Arm Techniques, including:
o Double Tan Sau
o Double Huen Sau
o Double Tok Sau
o Double Lower and Upper Lying Palms
o Double Jut Sau
🔍 Training Focus Areas:
These lessons emphasize core Wing Chun principles such as:
• Directional force application for both offense and defense
• Generation of inch power through correct body alignment
• Stickiness and Chi Sau sensitivity, maintaining constant contact under pressure
• Simultaneous force transfer through both arms for effective response timing
With the philosophy of “no slamming—just pure connection,” this segment helps you refine movement efficiency, tactile precision, and structural control. Each technique is carefully taught to encourage internal awareness and a soft but powerful connection to the dummy arms.
Through instructor demonstration and focused repetition, students gain valuable insight into the real-world application of the Wing Chun wooden dummy form, building the internal mechanics necessary for martial proficiency.