MOOK YAN JONG TWO ARMS LESSONS 25-27
Flow, Palm Integration & Pressure Control – Wing Chun Wooden Dummy Training
This advanced 3-part segment builds deeper tactile awareness, precision, and structural control through continuous motion and layered striking sequences.
In Lesson 25, you’ll transition from Double Tan Sau into Jut Sau and palm strikes, learning how to maintain fluid contact while managing wrist interplay and redirection.
Lesson 26 revisits a key section of the wooden dummy form with the Double Tan Sau & Double Man Sau cycle, emphasizing symmetrical force control, inward/outward pressure dynamics, and arm coordination.
Lesson 27 combines these drills into an extended sequence that introduces upper and lower lying palms, helping you link structure and striking while refining connection, pressure absorption, and palm variation.
These lessons are ideal for intermediate and advanced Wing Chun students aiming to improve force direction, tactile density, and functional flow in close-range application.
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MOOK YAN JONG TWO ARMS LESSON 25
Double Tan Sau Transitions, Jut Sau, and Palm Strike – Tactile Density & Flow
In Lesson 25, we continue building from the Bong Sau–Tan Sau rolling cycle, transitioning into Double Tan Sau, followed by a seamless flow into Jut Sau and a palm attack. This progression sharpens your ability to move ...
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MOOK YAN JONG TWO ARMS LESSON 26
Double Tan Sau & Double Man Sau Cycle – Developing Symmetry, Pressure Control, and Arm Engagement
In Lesson 26, we return to a key section of the Wing Chun wooden dummy form, focusing on the Double Tan Sau and Double Man Sau cycle. This foundational drill is essential for developing symmetrical ...
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MOOK YAN JONG TWO ARMS LESSON 27
Extended Double Tan Sau & Double Man Sau Cycle – Pressure Control with Palm Integration
In Lesson 27, we combine two key drills from Lesson 26 into a long-form, flowing sequence that expands on a core section of the Wing Chun wooden dummy form. This advanced cycle develops symmetrical arm coordi...