MOOK YAN JONG TWO ARMS LESSONS 25-27

MOOK YAN JONG TWO ARMS LESSONS 25-27

These drills will become more and more dense
with constant work on direction of force/amount of force and playability of your wrists.

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MOOK YAN JONG TWO ARMS LESSONS 25-27
  • MOOK YAN JONG TWO ARMS LESSON 25

    From the rolling cycle of Bong Sau, and Tan Sau, we will transfer into double Tan Sau. Stemming from double Tan Sau, we will transfer into Jut Sau and palm attack. Continuously, every lesson will add additional “tactile density” into the following drills.

  • MOOK YAN JONG TWO ARMS LESSON 26

    From the rolling cycle of Bong Sau, and Tan Sau, we will transfer into double Tan Sau. Stemming from double Tan Sau, we will transfer into Jut Sau and palm attack. Continuously, every lesson will add additional “tactile density” into the following drills.

  • MOOK YAN JONG TWO ARMS LESSON 27

    This lesson will put together two different drills from previous lesson (26) into one long cycle.