WOODEN DUMMY FORM LESSONS 4-6
These lessons will help practitioners extract tactile information from Wing Chun techniques, refining and polishing them into skilled movements. Ultimately, you will build a comprehensive "vocabulary of movements," enabling tactile interpretation that allows improvisation and effective responses in real-time situations. Through these Wing Chun wooden dummy form practice methods, you'll gain a foundational understanding of essential wooden dummy techniques, emphasizing proper layering, dynamic wrist interactions, hand-foot coordination, smooth Wing Chun palm to wrist transitions, and controlled hand-wrist rotations. Developing tactile sensitivity, fluidity, and awareness of energy transfer, these skills are indispensable for advancing your overall Wing Chun proficiency and enhancing your Wing Chun wrist techniques.
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WOODEN DUMMY FORM LESSON 2
The techniques that we will drill on the wooden dummy include:
From high and low Gaun Sau, we transfer into right hand Man Sau and left hand Tan Sau (there are two ways of transfer from Gaun Sau into left Tan Sau). Emphasis is on connection and transfer through wrists.
Second method of transition... -
WOODEN DUMMY FORM LESSON 2-DRILL
In this lesson, emphasis is on flow-continuity and performing drills on both the left and right side without interruption. These drills are explained in more depth than in the previous lesson. When you reach a certain level of proficiency, you will be able to insert more short power throughout pr...
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WOODEN DUMMY FORM LESSON 2-TRAINING
In this lesson, an example is introduced on how to structure your Wing Chun wooden dummy training. This sample routine serves as a foundation upon which you can create your own daily Wing Chun wooden dummy practice (homework Wing Chun wooden dummy). Through this type of consistent Wing Chun train...
