MOOK YAN JONG TWO ARMS LESSONS 22-24
Practicing through Po Pai, Fu Shou, Jut Sau, and Tok Sau, with
constant flow and connection in movements around dummy arms.
Thus, developing tactile and manipulative skills in your arms and wrists.
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MOOK YAN JONG TWO ARMS LESSON 22
During this lesson, we will introduce, Po Pai attack in the combination within the rolling cycle of Bong Sau and Tan Sau. This will lead to a couple new elements on how to, “layer palms” around the dummy arm from Man Sau into Tok Sau and from Tan Sau into Tok Sau.
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MOOK YAN JONG TWO ARMS LESSON 23
In this next lesson, we will start introducing, the “attacking with palm” in the rolling cycle of Bong Sau and Tan Sau. One will learn how to reposit with a dummy arm after palm application (attack) on the dummy body.
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MOOK YAN JONG TWO ARMS LESSON 24
While practicing, double Tan Sau outside, we will transfer with Huen Sau into Jut Sau and Tok Sau (Tok Sau hand continues with lower palm attack). The cycle will repeat on the other side and it is very important to not lose dummy arms in transitions, while keeping them connected.
