In this first lesson we will practice the pattern of movements with both arms connecting dummy arms. The changes between techniques are produced by “rotations” of your wrist and elbow (rotation is a dynamic method of control). These principles which stem from one arm drills should be applied with two arms simultaneously. This is where you will develop a higher level of coordination between arms, stepping and turning. The following is a very distinctive method of practice that will help you absorb “important qualities” into your Wing Chun practice. The following points of contact will serve to help control the direction of force and extent of force projected onto dummy. Lastly, during this drill, the emphasis will also be on opening and closing the elbow in regards to the center of your body.