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MOOK YAN JONG TWO ARMS LESSON 17
Educational, Short Films, Special Interest, Sports, PG-13, 16-Nov-2023
Through the rolling cycle of Bong Sau, Tan Sau, and double Tan Sau, we will work on “tactile-manipulative sense” of wrists and palms. In this drill we have one Tan Sau outside dummy arm and another Tan Sau inside dummy arm. This will give a very different tactile sense in coordinating force issuing from within our wrists.
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