In this lesson, we dive deeper into the techniques introduced previously, with detailed focus on:
• Kwun Sau
• Pak Sau and cutting hand under the dummy arm
• Man Sau with throat-cutting hand
• Stamping foot
• High and low Gaun Sau
A key emphasis in this section is maintaining constant stickiness with the dummy arms during transitions. This is a vital skill that demands our full attention throughout practice.
Another important concept is creating the necessary space for each technique. We should never remain static — always making small steps or subtle turns to adjust and flow with the movements. This dynamic approach ensures proper positioning and energy flow as we work through each drill.