Palm Strike Integration & Tactile Diversity – Building Power Through Precision

Lesson 29 serves as a direct extension of Lesson 21, following the same foundational structure but replacing Fook Sau with Jut Sau. This subtle yet impactful change alters the tactile dynamics of the drill, offering a new layer of sensitivity training while reinforcing all core principles of Wing Chun wooden dummy practice.
🥋 What You’ll Practice:
• Integrating palm strikes into the existing contact-based drill framework
• Maintaining soft, fluid movement and continuous attachment to the dummy arms
• Using wrists and palms as manipulation points for redirection and control
• Noticing and honoring the small technical variations that enrich tactile feedback
🔍 Training Emphasis:
• Developing tactile diversity by paying attention to minute differences between drills
• Cultivating wrapping and twisting force through the wrists, forearms, and hands
• Gradually integrating body mass behind your movements to increase power and efficiency
• Enhancing your ability to perform with precision, timing, and close-range adaptability
This lesson reinforces the value of mindful repetition, where even the smallest refinements lead to significant gains in tactile intelligence, force application, and functional structure over time.