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MOOK YAN JONG TWO ARMS LESSON 18
MOOK YAN JONG TWO ARMS LESSONS 16-18
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Educational, Short Films, Special Interest, Sports, PG-13, 16-Nov-2023
While practicing the rolling cycle of Bong Sau, and Tan Sau, we will transition into double Tan Sao outside. This will emphasis the development of tactile sense and manipulating force through one’s wrists.
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