MOOK YAN JONG TWO ARMS LESSON 19
MOOK YAN JONG TWO ARMS LESSONS 19-21
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Educational, Short Films, Special Interest, Sports, PG-13, 17-Nov-2023
One of the most fundamental cycles in wooden dummy training is double Tan Sau and double Man Sau cycle. In this drill, arms will be doing the same technique and issuing force into the same direction. During interplay, one will experience the spreading of force out and force squeezing in.
Up Next in MOOK YAN JONG TWO ARMS LESSONS 19-21
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MOOK YAN JONG TWO ARMS LESSON 20
The complexity of this lesson is stemming from applying one arm elements into two arms drills. In the following drills, we will have interplay between the applying forces on side with two arms while splitting forces between the two arms.
With intensive practices from these drills, we will develop... -
MOOK YAN JONG TWO ARMS LESSON 21
The following lesson is almost identical to the previous lesson (20), the only difference will be the application of Jut Sao instead of Fook Sao. These two lessons will work on a very fine and subtle coordination between your hands/wrists and the turning of your feet.
During these maneuvers, it ...
