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MOOK YAN JONG SINGLE ARM LESSON 4
MOOK YAN JONG SINGLE ARM LESSONS 1-4
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Educational, Special Interest, Short Films, Sports, PG-13, 28-Oct-2023
Huen Sau coordinated with Tan Sau, Man Sau, Zhang, and stances turning. Coordination between “point of rotation” (rotational force) and “point of energy transfer “with foot turning. Connection with dummy arm is present all the time.
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Up Next in MOOK YAN JONG SINGLE ARM LESSONS 1-4
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MOOK YAN JONG ADVANCED ONE ARM DRILLS-1
This video present advanced drills designed on basis of first four lessons.
