MOOK YAN JONG ADVANCED ONE ARM DRILLS-2
Wing Chun Wooden Dummy: Complete Series
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Educational, Short Films, Special Interest, Sports, PG-13, 05-Dec-2024
Left-to-Right Hand Transitions in Wing Chun Wooden Dummy Training
In Advanced Drills – Lesson 2, we revisit foundational Wing Chun wooden dummy drills—but this time, with a critical new layer of complexity. This lesson introduces transitions between left- and right-hand techniques, adding fresh dynamics that simulate real-time adaptability and movement under pressure.
While the core movements remain the same, the emphasis here is on fluid hand-switching, requiring enhanced coordination and sharper focus. These transitions challenge your timing and awareness, preparing you to react quickly and effectively in unpredictable scenarios.
What You’ll Improve With This Lesson:
• Coordination through seamless hand-switching
• Speed and reaction time with alternating left and right-hand movements
• Tactile awareness for a deeper sense of timing, pressure, and contact control
If you find these drills difficult to follow, don’t worry—simply return to the earlier lessons and practice until the flow becomes second nature. These advanced lessons serve as checkpoints on your Wing Chun journey, helping you measure your growth and readiness to move forward.
Think of this lesson as your daily wooden dummy homework—a practice that reinforces the core techniques while pushing your martial skillset to new levels.
Don’t skip this lesson. It’s not just an add-on—it’s a milestone toward mastering true fluidity and responsiveness in your Wing Chun.
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In Lesson 11, we integrate the core drills from Lessons 3, 4, and 7 into one seamless flow. This long-form drill is designed to develop what we call a “tactile sense of continuity”—the ability to move from one technique to another ...