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Watch MOOK YAN JONG ADVANCED ONE ARM DRILLS-2

Watch MOOK YAN JONG ADVANCED ONE ARM DRILLS-2

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Up Next in Wing Chun Wooden Dummy: Complete Series

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    Bong Sau to Wu Sau Transitions with Lateral Stepping – Wing Chun Wooden Dummy Training

    In Lesson 9 of our Wing Chun Single Arm Wooden Dummy Training Series, we focus on the fluid transition between Bong Sau and Wu Sau while applying lateral stepping across the two arms of the dummy. This trainin...

  • MOOK YAN JONG SINGLE ARM LESSON 10

    Blending Bong Sau, Tan Sau, and Pak Sau with Dynamic Wu Sau Transitions

    In Lesson 10 of our Wing Chun Single Arm Wooden Dummy Series, we take a major step forward by integrating Bong Sau, Tan Sau, and Pak Sau into one continuous, flowing movement—enhanced by coordinated lateral stepping and turn...

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    Developing Tactile Continuity in Wing Chun Wooden Dummy Training

    In Lesson 11, we integrate the core drills from Lessons 3, 4, and 7 into one seamless flow. This long-form drill is designed to develop what we call a “tactile sense of continuity”—the ability to move from one technique to another ...