WOODEN DUMMY FORM LESSON 4-DRILLS
Wing Chun Wooden Dummy: Complete Series
•
Educational, Short Films, Special Interest, Sports, PG-13, 01-Aug-2024
In this lesson, we dive deeper into the techniques introduced previously, with detailed focus on:
• Kwun Sau
• Pak Sau and cutting hand under the dummy arm
• Man Sau with throat-cutting hand
• Stamping foot
• High and low Gaun Sau
A key emphasis in this section is maintaining constant stickiness with the dummy arms during transitions. This is a vital skill that demands our full attention throughout practice.
Another important concept is creating the necessary space for each technique. We should never remain static — always making small steps or subtle turns to adjust and flow with the movements. This dynamic approach ensures proper positioning and energy flow as we work through each drill.
Up Next in Wing Chun Wooden Dummy: Complete Series
-
WOODEN DUMMY FORM LESSON 4-TRAINING
This video lesson contains five different drills derived from the techniques listed above. You are encouraged to observe carefully and design your own Wing Chun wooden dummy training schedule based on what is demonstrated. Engaging in this type of visual training is critical to developing your sk...
-
WOODEN DUMMY FORM LESSON 5
Techniques drilled in Lesson 5 include:
1. High and Low Gaun Sau
• Description: The Gaun Sau is an essential Wing Chun blocking and deflecting technique. The difference between high and low Gaun Sau is based on the target area of the attack (high being the upper line, low being the lower line).
•... -
WOODEN DUMMY FORM LESSON 5-TRAINING
No slamming—just pure connection. This section is perfect for Wing Chun students looking to take their wooden dummy training to the next level by improving tactile sensitivity, technique precision, and movement execution. There are two essential ways to elevate your Wing Chun practice: first, thr...
