WOODEN DUMMY FORM LESSON 2-DRILL
Wing Chun Wooden Dummy: Full-Dummy Series
•
Educational, Short Films, Special Interest, Sports, PG-13, 01-Aug-2024
In this lesson, emphasis is on flow-continuity and performing drills on both the left and right side without interruption. These drills are explained in more depth than in the previous lesson. When you reach a certain level of proficiency, you will be able to insert more short power throughout practice (inch power). Tactile density throughout movements will be maintained consistently.
In the first drill, power is transferred into the dummy arms toward the same direction. In the second and third drills, power is transferred into different directions. This type of practice develops the skill to occupy advantageous positions in both attack and defense.
By mastering these techniques, practitioners will develop a solid foundation that integrates essential Wing Chun skills with proper hand and foot coordination. Through these lessons, you will learn how to extract different drills from the basic framework of techniques presented in each lesson.
The techniques that we will drill on the wooden dummy include:
High and low Gaun Sau
Man Sau
Tan Sau
Jut Sau
Tok Sau
Upper lying palm
Up Next in Wing Chun Wooden Dummy: Full-Dummy Series
-
WOODEN DUMMY FORM LESSON 2-TRAINING
In this lesson, an example is introduced on how to structure your Wing Chun wooden dummy training. This sample routine serves as a foundation upon which you can create your own daily Wing Chun wooden dummy practice (homework Wing Chun wooden dummy). Through this type of consistent Wing Chun train...
-
WOODEN DUMMY FORM LESSON 3-DRILLS
The techniques that will be explained and drilled on the Wing Chun wooden dummy include:
Pak Sao and Wu Sao (presented in a unique and never-before-seen explanation within the Wing Chun world)
Biu Tze (throat cutting hand) and Wu Sao
Jut Sao and Lower Lying PalmIn this section of the Wing Chun ...
-
WOODEN DUMMY FORM LESSON 3-DRILL
In this lesson, we continue from the previous section with a deeper breakdown of subtle yet critical details from the Wing Chun wooden dummy form. The goal is to ensure your training is fluid and dynamic, not mechanical or lifeless. Each technique within the form is seen as a central element—like...
