WOODEN DUMMY FORM LESSON 3-DRILLS
Wing Chun Wooden Dummy: Full-Dummy Series
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Educational, Short Films, Special Interest, Sports, PG-13, 01-Aug-2024
The techniques that will be explained and drilled on the Wing Chun wooden dummy include:
Pak Sao and Wu Sao (presented in a unique and never-before-seen explanation within the Wing Chun world)
Biu Tze (throat cutting hand) and Wu Sao
Jut Sao and Lower Lying Palm
In this section of the Wing Chun wooden dummy form, emphasis will be placed on following each hand technique with subtle stepping and precise turning of the feet. This coordination enhances your tactile ability and body alignment, contributing to a more refined and responsive Wing Chun practice.. This sample routine serves as a foundation upon which you can create your own daily Wing Chun wooden dummy practice (homework Wing Chun wooden dummy). Through this type of consistent Wing Chun training, we develop the necessary tactile capacity for effective hand manipulation, placing you at an advantage over someone who has not developed these Wing Chun tactile skills.
These structured Wing Chun wooden dummy drills are designed to build a lasting foundation in key techniques while enhancing wrist playability, energy direction, and short power (inch power). Whether you're a beginner or advanced practitioner, daily practice of these techniques improves tactile awareness and coordination, offering a significant edge in real-time defensive and offensive scenarios.
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WOODEN DUMMY FORM LESSON 4
Sticky Hands and Cutting Energy
In Lesson 4, we focus on a unique approach to the wooden dummy that emphasizes constant connection and tactile sensitivity. Techniques drilled include:
• Kwun Sau
• Pak Sau and cutting hand under the dummy arm
• Man Sau with throat cutting hand
• Stamping foot
• H...
