WOODEN DUMMY FORM LESSON 3-DRILLS
WOODEN DUMMY FORM LESSONS 7-9
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Educational, Short Films, Special Interest, Sports, PG-13, 01-Aug-2024
The techniques that will be explained and drilled on the Wing Chun wooden dummy include:
Pak Sao and Wu Sao (presented in a unique and never-before-seen explanation within the Wing Chun world)
Biu Tze (throat cutting hand) and Wu Sao
Jut Sao and Lower Lying Palm
In this section of the Wing Chun wooden dummy form, emphasis will be placed on following each hand technique with subtle stepping and precise turning of the feet. This coordination enhances your tactile ability and body alignment, contributing to a more refined and responsive Wing Chun practice.. This sample routine serves as a foundation upon which you can create your own daily Wing Chun wooden dummy practice (homework Wing Chun wooden dummy). Through this type of consistent Wing Chun training, we develop the necessary tactile capacity for effective hand manipulation, placing you at an advantage over someone who has not developed these Wing Chun tactile skills.
These structured Wing Chun wooden dummy drills are designed to build a lasting foundation in key techniques while enhancing wrist playability, energy direction, and short power (inch power). Whether you're a beginner or advanced practitioner, daily practice of these techniques improves tactile awareness and coordination, offering a significant edge in real-time defensive and offensive scenarios.
Up Next in WOODEN DUMMY FORM LESSONS 7-9
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WOODEN DUMMY FORM LESSON 3-DRILL
In this lesson, we continue from the previous section with a deeper breakdown of subtle yet critical details from the Wing Chun wooden dummy form. The goal is to ensure your training is fluid and dynamic, not mechanical or lifeless. Each technique within the form is seen as a central element—like...
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WOODEN DUMMY FORM LESSON 3-TRAINING
This video lesson is focused entirely on performing the drills explained in the previous two lessons. You are encouraged to observe carefully and design your own Wing Chun wooden dummy training schedule based on what you see demonstrated. Engaging in this type of visual training is critical to de...
