MOOK YAN JONG SINGLE ARM LESSON 10
MOOK YAN JONG SINGLE ARM LESSONS 9-12
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Educational, Short Films, Special Interest, Sports, PG-13, 14-Nov-2023
Blending together Bong Sau, Tan Sau, and Pak Sau in one continuous movement, with lateral stepping and turning. Wu Sau is explained in context of transition between Tan Sau and Wu Sau. It is very important to understand Wu Sau movement as dynamic and not just a static position. Thus, this understanding will give you fluidity and mobility in close quarters situations (It is again emphasized importance of little adjustments).
Up Next in MOOK YAN JONG SINGLE ARM LESSONS 9-12
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MOOK YAN JONG SINGLE ARM LESSON 11
This lesson is built from lessons 3, 4, and 7 in one long drill which will give you a “tactile sense for continuity.” Thus, to avoid gaps from one technique to another, simply blend without stopping. These long drills will help continue develop in your techniques a quality of “wrapping.”
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MOOK YAN JONG SINGLE ARM LESSON 12
This lesson explains the change between Tan Sau and Wu Sao which is coordinated with lateral stepping. The next drill for front (Tan Sao) and back arms (Wu Sao) will show “two ways” this exchange will be done.
1) First change will be during Wu Sao slipping from under the front arm (Tan Sao) and ...
