MOOK YAN JONG SINGLE ARM LESSON 3
MOOK YAN JONG SINGLE ARM LESSONS 1-4
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Educational, Special Interest, Short Films, Sports, PG-13, 28-Oct-2023
Assembling basic elements of transitions into one continuous cycle without breaking flow of practice. Coordinate hand movements with stances turning. Stance turning has to be coordinated with “hand-wrist rotations”. Following this kind of practice will give you tactile experience in transitions around dummy arm, staying in connection with dummy arm during transitions, and tactile sense for degree of pressure applied on dummy arm. This experience is indispensable for further progress in dummy skills.
Up Next in MOOK YAN JONG SINGLE ARM LESSONS 1-4
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MOOK YAN JONG SINGLE ARM LESSON 4
Huen Sau coordinated with Tan Sau, Man Sau, Zhang, and stances turning. Coordination between “point of rotation” (rotational force) and “point of energy transfer “with foot turning. Connection with dummy arm is present all the time.
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MOOK YAN JONG ADVANCED ONE ARM DRILLS-1
This video present advanced drills designed on basis of first four lessons.
