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Watch MOOK YAN JONG TWO ARMS LESSON 18

Watch MOOK YAN JONG TWO ARMS LESSON 18

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Up Next in Wing Chun Wooden Dummy: Complete Series

  • MOOK YAN JONG TWO ARMS LESSON 19

    Double Tan Sau and Double Man Sau Cycle – Force Control and Symmetry

    Lesson 19 introduces one of the most fundamental cycles in Wing Chun wooden dummy training: the Double Tan Sau and Double Man Sau drill. This powerful sequence focuses on symmetrical arm coordination and force direction, provid...

  • MOOK YAN JONG TWO ARMS LESSON 20

    Split Force and Dual-Arm Coordination – Neurophysiological Training in Wing Chun

    Lesson 20 increases the complexity of your Wing Chun wooden dummy training by introducing the integration of single-arm elements into double-arm drills. This section emphasizes force control, coordination, and adapt...

  • MOOK YAN JONG TWO ARMS LESSON 21

    Jut Sau Integration and Stance Turning – Advanced Coordination in Wing Chun Wooden Dummy Training

    Lesson 21 closely builds on the concepts from Lesson 20, with one key variation: the use of Jut Sau instead of Fook Sau. This subtle change deepens your ability to integrate fine wrist and palm coor...