MOOK YAN JONG TWO ARMS LESSON 25
Wing Chun Wooden Dummy: Complete Series
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Educational, Short Films, Special Interest, Sports, PG-13, 20-Nov-2023
Double Tan Sau Transitions, Jut Sau, and Palm Strike – Tactile Density & Flow
In Lesson 25, we continue building from the Bong Sau–Tan Sau rolling cycle, transitioning into Double Tan Sau, followed by a seamless flow into Jut Sau and a palm attack. This progression sharpens your ability to move with structure, responsiveness, and intent—all while deepening your tactile connection.
🥋 What You’ll Learn:
• Transitioning from rolling cycle into Double Tan Sau
• Executing a smooth transfer into Jut Sau and forward palm strike
• Practicing a unique method of depositing Double Tan Sau after delivering an upper lying palm
🔍 Training Emphasis: Tactile Density & Wrist Control
Each new lesson continues to increase tactile density, challenging your ability to interpret and respond through wrist and palm interplay. By focusing on continuous contact and structured transitions, you’ll strengthen:
• Wrist maneuverability under pressure
• Force redirection and control through the palms
• Simultaneous attack and defense in close-range contact
This lesson enhances your ability to move from defensive structures to attacking opportunities with precision, while maintaining energy flow and spatial awareness—hallmarks of high-level Wing Chun wooden dummy training.
Up Next in Wing Chun Wooden Dummy: Complete Series
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MOOK YAN JONG TWO ARMS LESSON 26
Double Tan Sau & Double Man Sau Cycle – Developing Symmetry, Pressure Control, and Arm Engagement
In Lesson 26, we return to a key section of the Wing Chun wooden dummy form, focusing on the Double Tan Sau and Double Man Sau cycle. This foundational drill is essential for developing symmetrical ...
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MOOK YAN JONG TWO ARMS LESSON 27
Extended Double Tan Sau & Double Man Sau Cycle – Pressure Control with Palm Integration
In Lesson 27, we combine two key drills from Lesson 26 into a long-form, flowing sequence that expands on a core section of the Wing Chun wooden dummy form. This advanced cycle develops symmetrical arm coordi...
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MOOK YAN JONG TWO ARMS LESSON 28
Lesson 28: Palm Strike Integration & Wrapping Power – Advancing Coordination in Wooden Dummy Training
Lesson 28 builds upon the concepts introduced in Lesson 20, taking the drill to the next level by integrating palm attacksinto the flow. This lesson emphasizes high-level coordination, contact c...
