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Watch MOOK YAN JONG TWO ARMS LESSON 17

Watch MOOK YAN JONG TWO ARMS LESSON 17

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Up Next in Wing Chun Wooden Dummy: Complete Series

  • MOOK YAN JONG TWO ARMS LESSON 18

    Enhancing Manipulative Force with Double Tan Sau – Wing Chun Wooden Dummy Application

    In this lesson, we continue the rolling cycle of Bong Sau and Tan Sau, but now transition into double Tan Sau outsidethe dummy arms. This shift emphasizes the development of tactile sense and your ability to ma...

  • MOOK YAN JONG TWO ARMS LESSON 19

    Double Tan Sau and Double Man Sau Cycle – Force Control and Symmetry

    Lesson 19 introduces one of the most fundamental cycles in Wing Chun wooden dummy training: the Double Tan Sau and Double Man Sau drill. This powerful sequence focuses on symmetrical arm coordination and force direction, provid...

  • MOOK YAN JONG TWO ARMS LESSON 20

    Split Force and Dual-Arm Coordination – Neurophysiological Training in Wing Chun

    Lesson 20 increases the complexity of your Wing Chun wooden dummy training by introducing the integration of single-arm elements into double-arm drills. This section emphasizes force control, coordination, and adapt...