MOOK YAN JONG TWO ARMS LESSON 30
Wing Chun Wooden Dummy: Complete Series
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Educational, Short Films, Special Interest, Sports, PG-13, 22-Nov-2023
Creative Expression & Core Practice Principles – Final Reflections in Wooden Dummy Training
In the final lesson of this Wing Chun Wooden Dummy Training Series, we return to the fundamentals—this time, not just to review, but to build a new drill that reflects everything you've developed. The emphasis is on understanding the core requirements of proper dummy practice and how they support creative expression in the art of Wing Chun.
🥋 Key Focus Areas:
• Applying the foundational principles to design your own drill
• Revisiting the basic requirements of structure, connection, and contact sensitivity
• Encouraging creative freedom while remaining rooted in classical technique
🔍 Deeper Meaning & Long-Term Value:
One of the primary goals of this series has been to help you become free and expressive in your Wing Chun—not just repeating form, but internalizing and adapting it. The knowledge, tactile awareness, and structural refinement developed throughout these lessons form a priceless foundation for higher-level application.
This lesson also serves as a reminder that by respecting and caring for another person’s art as your own, you mysteriously enrich your own. This mindset not only sharpens your technique but deepens your understanding of Wing Chun as a living, evolving art.
Up Next in Wing Chun Wooden Dummy: Complete Series
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WOODEN DUMMY FORM LESSON 1
This marks the beginning of the Wing Chun wooden dummy form. The techniques that we will drill on the wooden dummy include:
Pulling Hand and Biu Tze Hand
Bong Sau and Wu Sau
Tan Sau and Left Lower Lying Palm
High and Low Gaun Sau
Kwun Sau
Tan Sau with Lower Lying Palm
High and Low Gaun SauBy ma...
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WOODEN DUMMY FORM LESSON 1-DRILL
This marks the beginning of the Wing Chun wooden dummy form. The techniques that we will drill on the wooden dummy include:
Pulling Hand and Biu Tze Hand
Bong Sau and Wu Sau
Tan Sau and Left Lower Lying Palm
High and Low Gaun Sau
Kwun Sau
Tan Sau with Lower Lying Palm
High and Low Gaun SauBy ma...
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WOODEN DUMMY FORM LESSON 1-TRAINING
This marks the beginning of the Wing Chun wooden dummy form. The techniques that we will drill on the wooden dummy include:
Pulling Hand and Biu Tze Hand
Bong Sau and Wu Sau
Tan Sau and Left Lower Lying Palm
High and Low Gaun Sau
Kwun Sau
Tan Sau with Lower Lying Palm
High and Low Gaun SauBy ma...
