MOOK YAN JONG TWO ARMS LESSON 15
Wing Chun Wooden Dummy: Complete Series
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Educational, Short Films, Special Interest, Sports, PG-13, 16-Nov-2023
The Continuous Cycle of Jut Sau, Tan Sau, and Bong Sau
In this lesson, we focus on the continuous cycling between Jut Sau, Tan Sau, and Bong Sau, with an emphasis on the direction and degree of force during these flowing transitions.
There are four key directions for force application—left, right, up, and down—and these are expressed through the controlled rotations of the wrist and elbow. These rotations are dynamic methods of control, not static poses. Through these circular motions around the Wooden Dummy arms, you’ll learn to project force either in unison with both arms or in a splitting manner—one going one way, one the other.
This kind of drill work is essential for developing tactile sensitivity, as well as fine control and manipulation through your wrists and hands. It is not just technique—it is about feeling and adjusting in real time through structured contact.
Important: These drills should be practiced in the order they are introduced. Skipping ahead or rearranging the sequence will affect your ability to properly absorb the method and its deeper qualities
Up Next in Wing Chun Wooden Dummy: Complete Series
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MOOK YAN JONG TWO ARMS LESSON 16
Develop Tactile Sensitivity for Huen Sau and Double Tan Sau in Wing Chun Wooden Dummy Training
In this lesson, we focus on sharpening your tactile sensitivity during Wing Chun wooden dummy training, specifically while performing Huen Sau and double Tan Sau. These foundational techniques demand p...
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MOOK YAN JONG TWO ARMS LESSON 17
Tactile-Manipulative Sensitivity in Bong Sau and Double Tan Sau – Wing Chun Wooden Dummy Drill
In this lesson, we deepen our tactile-manipulative sense through the rolling cycle of Bong Sau, Tan Sau, and double Tan Sau. This Wing Chun wooden dummy drill enhances your ability to coordinate wrist ...
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MOOK YAN JONG TWO ARMS LESSON 18
Enhancing Manipulative Force with Double Tan Sau – Wing Chun Wooden Dummy Application
In this lesson, we continue the rolling cycle of Bong Sau and Tan Sau, but now transition into double Tan Sau outsidethe dummy arms. This shift emphasizes the development of tactile sense and your ability to ma...
