MOOK YAN JONG TWO ARMS LESSON 16
Wing Chun Wooden Dummy: Complete Series
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Educational, Short Films, Special Interest, Sports, PG-13, 16-Nov-2023
Develop Tactile Sensitivity for Huen Sau and Double Tan Sau in Wing Chun Wooden Dummy Training
In this lesson, we focus on sharpening your tactile sensitivity during Wing Chun wooden dummy training, specifically while performing Huen Sau and double Tan Sau. These foundational techniques demand precise wrist control and refined awareness of pressure, angle, and timing.
Why Wrist and Palm Sensitivity Matters in Wing Chun
In the Mook Yan Jong (wooden dummy) form, every motion should be executed through the wrists and palms—not the forearms. This is especially important during Huen Sau circling, where the connection to your opponent (or dummy) is maintained through subtle wrist movements. The wrist becomes the critical bridge between arm and hand, allowing you to filter power into controlled, accurate movements.
Benefits of Training Tactile Awareness
• Increased manipulative sense: Better control over incoming and outgoing force.
• Micro-adjustments: Fine-tune your angle, speed, and pressure in real time.
• Refined energy transfer: Direct force from your body to the point of contact with precision.
• Deeper contact sensitivity: Over time, your tactile feeling will become more “dense,” meaning more responsive, more nuanced, and more effective in dynamic interactions.
Key Tip for Huen Sau Practice
While circling, lead with the wrist, not the forearm. This encourages proper structure, reinforces contact sensitivity, and aligns with the deeper principles of Wing Chun’s centerline theory.
Up Next in Wing Chun Wooden Dummy: Complete Series
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MOOK YAN JONG TWO ARMS LESSON 17
Tactile-Manipulative Sensitivity in Bong Sau and Double Tan Sau – Wing Chun Wooden Dummy Drill
In this lesson, we deepen our tactile-manipulative sense through the rolling cycle of Bong Sau, Tan Sau, and double Tan Sau. This Wing Chun wooden dummy drill enhances your ability to coordinate wrist ...
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MOOK YAN JONG TWO ARMS LESSON 18
Enhancing Manipulative Force with Double Tan Sau – Wing Chun Wooden Dummy Application
In this lesson, we continue the rolling cycle of Bong Sau and Tan Sau, but now transition into double Tan Sau outsidethe dummy arms. This shift emphasizes the development of tactile sense and your ability to ma...
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MOOK YAN JONG TWO ARMS LESSON 19
Double Tan Sau and Double Man Sau Cycle – Force Control and Symmetry
Lesson 19 introduces one of the most fundamental cycles in Wing Chun wooden dummy training: the Double Tan Sau and Double Man Sau drill. This powerful sequence focuses on symmetrical arm coordination and force direction, provid...